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April 2018
Triangle Smile (looking up)-min

Hustle & Flow: Flow Yoga to Hip Hop Music

Join Uptown studio manager and teacher Sarah Dee in an all-levels heated flow class to your favourite hip hop tracks. From Run DMC to Jay-Z, LL Cool J to NWA, and everything in between, playlists will span decades and styles, with a focus on specific artists, MCs, and themes each month (for example: ‘Biggie VS Tupac’ or ‘Bow Down to the 6God Drake’). Flow sequences will link breath with movement, leaving you feeling invigorated and sending you into the weekend…

Details

Friday, April 27 to Friday, April 27
7:30 PM - 8:45 PM
$10
Venue: Moksha Uptown,
1498 Yonge St, 2nd Floor
Toronto, Ontario M4T1Z6 Canada

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Organizer: Sarah Dee
May 2018
Prenatal at MYU - Apr_May 2018

Prenatal Yoga 6-week Pre-Registered Series

This 6-week series is designed for new or experienced students at any point in their pregnancy to: – Connect to your growing baby and nurture your changing body – Build community with other parents-to-be in the area – Relieve tension and develop tone and strength through a dynamic sequence of postures – Learn relaxation and breathing techniques to prepare for birth and aid in postpartum recovery — Dates: May 15 – June 19, 2018 (6 consecutive Tuesdays) Time: 6:30PM –…

Details

Tuesday, May 15 to Tuesday, June 19
6:30 PM - 7:45 PM
$102
Venue: Moksha Uptown,
1498 Yonge St, 2nd Floor
Toronto, Ontario M4T1Z6 Canada

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Organizer: Rachel Tokayer
yogi-babies

Mom + Baby Yoga 6-week Pre-Registered Series

A 6-week pre-registered series for new parents of pre-crawling babies. Postnatal Yoga aids in regaining strength, stamina, and energy after pregnancy. Get rejuvenated, strengthen, realign, and ease pain in the body held from breast feeding and carrying your baby. The class focuses on rebuilding power in the belly, a strong back, and pelvic muscles. It will help you to open up tight shoulders and back muscles, by opening up the chest and releasing tension in the body. Parents are welcome…

Details

Tuesday, May 22 to Tuesday, June 26
2:30 PM - 3:30 PM
$102
Venue: Moksha Uptown,
1498 Yonge St, 2nd Floor
Toronto, Ontario M4T1Z6 Canada

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Organizer: Tasha Rooke