Hustle & Flow: Flow Yoga to Hip Hop Music
Join Uptown studio manager and teacher Sarah Dee in an all-levels heated flow class to your favourite hip hop tracks.
From Run DMC to Jay-Z, LL Cool J to NWA, and everything in between, playlists will span decades and styles, with a focus on specific artists, MCs, and themes each month (for example: ‘Biggie VS Tupac’ or ‘Bow Down to the 6God Drake’).
Flow sequences will link breath with movement, leaving you feeling invigorated and sending you into the weekend on a yoga-high.
Date: April 27, 2018
Location: Moksha Yoga Uptown (hot room)
Investment: $20+hst | $10 for members of Uptown/SCW (must register at the front desk for discount)
Playlist: Queens of Hip Hop! Aaliyah, M.I.A. Lauryn Hill, Nicki Minaj, Iggy Azalea, Azealia Banks, Eve, and more!
*Please note, playlists will not be censored and some music may be explicit