Hustle & Flow: Hip Hop Flow w/ Sarah Dee
On the last Friday of every month, join Uptown studio manager and teacher Sarah Dee in an all-levels flow class to your favourite hip hop tracks.
From Run DMC to Jay-Z, LL Cool J to NWA, and everything in between, playlists will span decades and styles, with a focus on specific artists, MCs, and themes each month (for example: ‘Biggie VS Tupac’ or ‘Bow Down to the 6God Drake’).
Flow sequences will link breath with movement, leaving you feeling invigorated and sending you into the weekend on a yoga-high.
Date: January 26, 2017
Location: Moksha Yoga Uptown (Hot Room!)
*Please note, playlists will not be censored and some music may be explicit