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Mom + Baby Yoga 6-week Pre-Registered Series

A 6-week pre-registered series for new parents of pre-crawling babies. Postnatal Yoga aids in regaining strength, stamina, and energy after pregnancy. Get rejuvenated, strengthen, realign, and ease pain in the body held from breast feeding and carrying your baby. The class focuses on rebuilding power in the belly, a strong back, and pelvic muscles. It will help you to open up tight shoulders and back muscles, by opening up the chest and releasing tension in the body.

Parents are welcome to bring their babies, and meet other new parents in the neighborhood for the next chapter of life!

DATES: April 10-May 15, 2018
TIME: Tuesdays 2:30-3:30PM
LOCATION: Moksha Yoga Uptown
INVESTMENT: $102+hst (includes a mat rental!) for 6 sessions
  • We are located on the second floor without access to an elevator, so wraps and carriers are highly encouraged over strollers.
  • While we would love to accommodate drop ins and missed classes we are unable to at this time due to the popularity of the class.
  • We will allow late joiners at a pro-rated rate. Please email uptown@mokshayogauptown.com for information.


Tuesday, April 10 to Tuesday, May 15
2:30 PM - 3:30 PM
Moksha Uptown
1498 Yonge St, 2nd Floor
Toronto, Ontario M4T1Z6 Canada

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Organizer: Tasha Rooke
Phone: 416.868.9642