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Acu-Yoga Sessions: Acupuncture & Yin Yoga

A series of community-style acupuncture treatments combined with gentle yin yoga sequences to achieve optimal health and harmony in the body and mind.
Details:
Session One – Greater Yin & Bright Yang October 12th
Focus on the front of the body; the Lung, Spleen, Stomach, and Large Intestine
Session Two – Lesser Yin & Greater Yang October 19th
Focus on the back of the body; the Kidneys, Heart, Bladder, and Small Intestine
Session Three – Faint Yin & Lesser Yang October 26th
Focus on the sides of the body; the Liver, Gall Bladder, Pericardium and San Jiao
Each session will run in roughly two parts:
1. A 45-minute full-body sequence of yin yoga postures
2. A 20-minute community-style acupuncture treatment.
The acupuncture portion will consist of 5 acupuncture needles: one on each hand/foot, and one on the head, chest, or abdomen, while the participant is in a supported rest pose. The acupuncturist will spend a few moments checking in with each participant, inserting the needles, and then moving onto the next
participant.
Insurance receipts will be provided for the acupuncture portion of the workshop, for a flat amount of $35 per participant per session.
One Session $45.00
Two Sessions $80.00
Three Sessions $120.00

Details

Thursday, October 12 to Thursday, October 26
7:00 PM - 8:30 PM
$45 - $120
Venue:
Moksha Uptown
1498 Yonge St, 2nd Floor
Toronto, Ontario M4T1Z6 Canada

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Organizer: Steven Enman-Beech
Phone: 416.868.9642