Posts Tagged ‘hot yoga’

Triangle Smile (looking up)-min

Hustle & Flow: Flow Yoga to Hip Hop Music

Join Uptown studio manager and teacher Sarah Dee in an all-levels heated flow class to your favourite hip hop tracks. From Run DMC to Jay-Z, LL Cool J to NWA, and everything in between, playlists will span decades and styles, with a focus on specific artists, MCs, and themes each month (for example: ‘Biggie VS… More details


The Beauty of Repetition

If you’ve been to a few classes at our studio, you’ve probably figured out that Moksha Yoga is more than just our name – it’s a set sequence of yoga poses, taught mostly the same way each time, depending on the teacher and the class. People often ask us why we always practice the same sequence of… More details