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July 2017
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Yoga in Muskoka (All Summer Long!)

Flow with us every day from 10AM to 11:15AM Calendar View   Pricing Options Drop-in $20 +hst 10 Class Card $150 +hst  

Details

Saturday, July 01 to Monday, September 04
10:00 AM - 11:15 AM
Venue: Foot’s Bay,
1030 McDonald Rd
MacTier, Ontario P0C 1H0 Canada

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Organizer: Felicia Ross
August 2017
Prenatal at MYU - August 2017

Prenatal Series

This 5 week series is designed for new or experienced students at any point in their pregnancy to: ~ Connect to your growing baby and nurture your changing body ~ Build community with other parents-to-be in the area ~ Relieve tension and develop tone and strength through a dynamic sequence of postures ~ Learn relaxation and breathing techniques to prepare for birth and aid in postpartum recovery Chloe is a certified Prenatal and Moksha Yoga instructor and CAPPA certified Doula…

Details

Wednesday, August 02 to Wednesday, August 30
7:00 PM - 8:15 PM
$85
Venue: Moksha Uptown,
1498 Yonge St, 2nd Floor
Toronto, Ontario M4T1Z6 Canada

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Organizer: Chloe Levine
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Sustainable Shifts – A Mindfulness and Meditation Series

In this six-week mindfulness and meditation series, we will explore ways to get present and grounded in the here and now. Through this awareness we will gather tools for self-support and habit change. This series is intended for anyone that is interested in meditation practice and is looking to drop into periods of practice with others. No prior meditation experience is necessary. This series incorporates periods of meditation practice, gentle movement, and experimental work based in writing practice, talking practice,…

Details

Thursday, August 03 to Thursday, September 07
7:15 PM - 9:00 PM
$210
Venue: Moksha Uptown,
1498 Yonge St, 2nd Floor
Toronto, Ontario M4T1Z6 Canada

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Organizer: Lana Lontos
October 2017
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Fly High: Inversion Workshop

This 2.5 hour workshop is all about having fun and breaking down different inversions like headstand, handstand and forearm stand and their different (sometimes, funky) variations. We will explore different ways to enter inversions, optimal and safe alignment, strengthening exercises, and good form. — Duncan has been teaching yoga for over 10 years, leading retreats, workshops and teacher trainings across the globe. He is an E-RYT500 Yoga Instructor originally from Toronto, now living in Melbourne. He teaches alignment-based vinyasa inspired…

Details

Saturday, October 14 to Saturday, October 14
1:30 PM - 4:00 PM
$65
Venue: Moksha Uptown,
1498 Yonge St, 2nd Floor
Toronto, Ontario M4T1Z6 Canada

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Organizer: Duncan Parviainen
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Radiant Heart: Healthy and Profound Back Bends Workshop

Heart opening, fun, intelligent and invigorating- this workshop will explore several back bending asanas with optimal form and safety in mind. We will dissect the anatomy of back bending and the different muscle systems involved (like the psoas system) and how they can help or hinder our back bends. Expect to learn and play with new back bends, different alignment philosophies, practical anatomy and ultimately ‘deepen’ your back bends. — Duncan has been teaching yoga for over 10 years, leading…

Details

Sunday, October 15 to Sunday, October 15
1:00 PM - 3:30 PM
$65
Venue: Moksha Uptown,
1498 Yonge St, 2nd Floor
Toronto, Ontario M4T1Z6 Canada

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Organizer: Duncan Parviainen