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Fly High: Inversion Workshop

This 2.5 hour workshop is all about having fun and breaking down different inversions like headstand, handstand and forearm stand and their different (sometimes, funky) variations. We will explore different ways to enter inversions, optimal and safe alignment, strengthening exercises, and good form.
Duncan has been teaching yoga for over 10 years, leading retreats, workshops and teacher trainings across the globe. He is an E-RYT500 Yoga Instructor originally from Toronto, now living in Melbourne. He teaches alignment-based vinyasa inspired by Anusara, Ashtanga, Iyengar and Annie Carpenter’s SmartFLOW Yoga.
Date/Time: Saturday October 14, 1:30-4PM
Location: Moksha Yoga Uptown (non-heated room)
Investment: $65 + hst


Saturday, October 14 to Saturday, October 14
1:30 PM - 4:00 PM
Moksha Uptown
1498 Yonge St, 2nd Floor
Toronto, Ontario M4T1Z6 Canada

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Organizer: Duncan Parviainen
Phone: 416.868.9642