Posts Tagged ‘yoga’

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Prenatal Series

This 6 week series is designed for new or experienced students at any point in their pregnancy to: ~ Connect to your growing baby and nurture your changing body ~ Build community with other parents-to-be in the area ~ Relieve tension and develop tone and strength through a dynamic sequence of postures ~ Learn relaxation… More details


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Sangha-Zhen: Yin Yoga & Acupuncture

“Sangha” is a Sanskrit word meaning “community”. “Zhen” is the Chinese term for “acupuncture’. This workshop brings the best of both concepts together, beginning with a gentle sequence of yin postures followed by a community-style acupuncture treatment to achieve balance and harmony in the body and mind. Details: The workshop will run in roughly two… More details


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Yogaroma: Yoga with Essential Oils

Experience the powerful benefits of essential oils combined with an uplifting yoga practice and hands-on enhancements. The practice of using essential oils has been around for centuries. Plants yield many benefits in mood enhancement, air purifying and healing. Essential oils also contain compounds that encourage feelings of inspiration and calmness. These benefits are amplified when… More details


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The Beauty of Repetition

If you’ve been to a few classes at our studio, you’ve probably figured out that Moksha Yoga is more than just our name – it’s a set sequence of yoga poses, taught mostly the same way each time, depending on the teacher and the class. People often ask us why we always practice the same sequence of… More details