Posts Tagged ‘hot yoga’

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Sangha-Zhen: Yin Yoga & Acupuncture

“Sangha” is a Sanskrit word meaning “community”. “Zhen” is the Chinese term for “acupuncture’. This workshop brings the best of both concepts together, beginning with a gentle sequence of yin postures followed by a community-style acupuncture treatment to achieve balance and harmony in the body and mind. Details: The workshop will run in roughly two… More details


the-beauty-of-repetition

The Beauty of Repetition

If you’ve been to a few classes at our studio, you’ve probably figured out that Moksha Yoga is more than just our name – it’s a set sequence of yoga poses, taught mostly the same way each time, depending on the teacher and the class. People often ask us why we always practice the same sequence of… More details